Alternative Medicine

An introduction to holistic treatment, this book offers advice on which therapy to select to help your condition and choosing a practitioner. It also provides descriptions of 15 useful therapies - acupuncture, Alexander Technique, aromatherapy, Ayurvedic medicine, Bach Flower remedies, Chinese herbalism, chiropractic healing, homeopathy, hypnotherapy, naturopathy, nutritional therapy, osteopathy, reflexology and Western herbalism.