Breathe Through Big Emotions

Do you have a little one with big emotions? Are you looking for ways to help the child in your life self-regulate?Most people experience moments of overwhelm, especially small children. Unfortunately, not everyone has been taught the proper skillset to deal with the ups and downs that life can throw our way. Through rhyming, Breathe Through Big Emotions teaches your little one how to tackle strong emotions through movement and breathing. Perfect for the classroom, bedtime, or as an in-the-moment guide to self-regulation.