Help for Scuba Divers After a Diving Incident/Accident

Help for Scuba Divers After a Diving Incident/AccidentTips and Signposting for Psychological Support and RecoveryWhether you've been involved in a diving emergency, witnessed a distressing event, or supported someone who has, this guide is for you. Written by a Clinical Psychologist and Scuba Diving Instructor, this booklet offers clear, evidence-informed support for understanding and managing the psychological impact of adverse diving events.It includes:What to expect after a diving incident or accidentPractical self-care strategies for managing distressGuidance on returning to diving safelyInformation about therapy and professional supportReflections from divers with lived experienceResources for coping with bereavement, injury, and lossDesigned for divers, instructors, and diving communities, this is an essential resource for anyone navigating the emotional aftermath of a diving-related event. Keep it in your dive kit or share it with someone who may need support.