I Love To Jump Rope

Let me ask you a few questions!Do you love jumping rope? Do you wish you could jump rope like a pro? Are you a beginner looking to learn the basics? Or maybe you've been jumping for years and would like to learn some more advanced tricks? If you answered yes to any of these questions, then this book is for you!In this handbook, you will receive and learn:10 Jump Rope WorkoutsBeginner, Intermediate, and Advanced Jump Rope Tricks with movement by movement instructionsTips for Burning more caloriesHow to jump rope like a pro with step by step instructionsA detailed jump rope training planThe benefits of Jumping RopeHow to use the Jump rope to reach fitness and health goals