S.A.N.D.R.I.A
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S.A.N.D.R.I.A. - Healthy Living Made Simple is a practical and encouraging guide to healthier living, diabetes awareness, nutrition, movement, and wellbeing. Using the S.A.N.D.R.I.A. acronym, this book helps readers understand serving size, healthy fats, natural nutrition, fibre, sugar reduction, insulin awareness, and active lifestyle habits in a simple and approachable way. Filled with guidance, tips, and quizzes, it supports readers in making small, realistic changes for long-term health.
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Beschrijving
Bol
S.A.N.D.R.I.A. - Healthy Living Made Simple is a practical and encouraging guide to healthier living, diabetes awareness, nutrition, movement, and wellbeing. Using the S.A.N.D.R.I.A. acronym, this book helps readers understand serving size, healthy fats, natural nutrition, fibre, sugar reduction, insulin awareness, and active lifestyle habits in a simple and approachable way. Filled with guidance, tips, and quizzes, it supports readers in making small, realistic changes for long-term health.
Beschrijving
(2)
Bol
S.A.N.D.R.I.A. - Healthy Living Made Simple is a practical and encouraging guide to healthier living, diabetes awareness, nutrition, movement, and wellbeing. Using the S.A.N.D.R.I.A. acronym, this book helps readers understand serving size, healthy fats, natural nutrition, fibre, sugar reduction, insulin awareness, and active lifestyle habits in a simple and approachable way. Filled with guidance, tips, and quizzes, it supports readers in making small, realistic changes for long-term health.
AmazonPagina's: 175, Paperback, Independently published
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