That isn't my thought

That Isn't My Thought A heartwarming picture book about negative thinking, big feelings, and learning to love who you are.Have you ever felt "too silly," "too messy," or "too much"?So has Ellie.Through moments that seem small-but shape how she sees herself-Ellie starts to believe that being her might not be okay.But everything changes when she learns an important truth: not every thought is worth listening to.Follow Ellie on her journey as she learns to recognise and reject the thoughts that make her feel small-and replaces them with confidence, self-worth, and joy.With soft, expressive illustrations and a powerful message, That Isn't My Thought helps children discover that they are not defined by their mistakes, their messiness, or anyone else's expectations.This story is perfect for:Children navigating self-doubt or big emotionsGrown-ups looking to open gentle conversations about mental health and self-imageParents and teachers supporting neurodiverse childrenClassrooms, therapy settings, or bedtime snugglesBecause every child deserves to know:They are more than enough.