Yog Sagar

"Yoga Sagar: Poems on Asanas, Pranayama and Meditation" is a wonderful collection of poems that presents a deep understanding of yoga and its practice in the form of poems. This collection depicts various aspects of yoga scriptures, asanas, pranayama and meditation in a simple and effective way. Each poem will take you on a journey to peace of soul, mental balance and physical empowerment. These poetic creations of Dr. Mukesh Agarwal reveal the mysteries of yoga, and inspire to find balance in every sphere of life.Key Points: 1. Simple explanation of yoga scriptures2. Poems on Asanas, Pranayama and Meditation3. Deep understanding of physical and mental empowerment4. Poems on prominent yogis and their contributions5. Inspiration for balance and peace in life