Independently Published

100 WAYS TO STAY STRONG IN PRISON: Hope, Resilience, and Real Strategies for Getting Through Hard Times

Name: 100 WAYS TO STAY STRONG IN PRISON: Hope, Resilience, and Real Strategies for Getting Through Hard Times
Brand: Independently Published
SKU: 5e1784fd16ee708612f46605e8dbd56d

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Beschrijving

Bol Hard time is exactly that: hard. This book doesn't pretend otherwise. 100 Ways to Stay Strong in Prison offers honest, practical strategies for getting through incarceration with your mind, your relationships, and your future still intact. From daily mindset and family communication to education, physical health, conflict avoidance, and preparing for release, each page speaks directly and honestly to what this experience actually feels like. Inside, you'll find guidance on: Building a resilient daily mindset, one day at a time Repairing and maintaining family relationships from a distance Using education and structure to prepare for life after release Managing anxiety, anger, and isolation in healthy ways >PLUS: A bonus section of twenty daily affirmations to return to whenever the day feels heavy. This chapter of your life is not the whole story.

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Beschrijving (1)

Hard time is exactly that: hard. This book doesn't pretend otherwise. 100 Ways to Stay Strong in Prison offers honest, practical strategies for getting through incarceration with your mind, your relationships, and your future still intact. From daily mindset and family communication to education, physical health, conflict avoidance, and preparing for release, each page speaks directly and honestly to what this experience actually feels like. Inside, you'll find guidance on: Building a resilient daily mindset, one day at a time Repairing and maintaining family relationships from a distance Using education and structure to prepare for life after release Managing anxiety, anger, and isolation in healthy ways >PLUS: A bonus section of twenty daily affirmations to return to whenever the day feels heavy. This chapter of your life is not the whole story.

Lees meer