101 Phone-Free Ways to Avoid Brain Rot

Put your phone down, break the doomscrolling habit, and get your brain firing on all cylinders with 101 puzzles, quizzes and much more. Go phone-free and prevent your brain from rotting!Fed up with mindlessly swiping and wondering where all the time has gone? Ready to give your overstimulated, algorithm-obsessed brain a proper workout? This little gem is packed with 101 brilliant ways to break free from screen addiction and rediscover the simple joy of analogue entertainment.Whether you’ve got a spare five minutes or an hour to kill, 101 Phone-Free Ways to Avoid Brain Rot will help you make sure it’s time well spent with:- Puzzles- Sudoku- Brain-bending teasers- Word searches- Ridiculous quizzes and heaps more to get those neurones firingPerfect for absolutely everyone, it’s the ultimate gift for anyone who owns a phone and could use a friendly nudge to put the darn thing down for a bit.