Bol Partner

15 Minute Pilates

Name: 15 Minute Pilates
SKU: df624407ef1c7aeb46d68a1c476142a6
Price: 14 EUR
Availability: InStock

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	14,00	Naar shop
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Bol Partner Many fitness enthusiasts have found that working out in gyms have made their bodies less streamlined and elegant - the muscle they have built leads to a squarer, stockier look. Pilates is different. Traditionally popular with ballet dancers and models, it gives you a long, lean physique, better posture and general health. It is soft exercise, combining low-impact but high energy movements with realignment of posture. Lesley Ackland (who has more than 200 weekly clients at the famous Pineapple Studios in Covent Garden) has developed a body maintenance programme which helps a wide range of problems including back pain, scoliosis, RSI, arthritis, pregnancy and stress problems.

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gebruikt € 14,00 Gratis verzending

Beschrijving (1)

Many fitness enthusiasts have found that working out in gyms have made their bodies less streamlined and elegant - the muscle they have built leads to a squarer, stockier look. Pilates is different. Traditionally popular with ballet dancers and models, it gives you a long, lean physique, better posture and general health. It is soft exercise, combining low-impact but high energy movements with realignment of posture. Lesley Ackland (who has more than 200 weekly clients at the famous Pineapple Studios in Covent Garden) has developed a body maintenance programme which helps a wide range of problems including back pain, scoliosis, RSI, arthritis, pregnancy and stress problems.

Lees meer