31 Days of Good Vibrations: How to Stay Up When the World Is Pulling You Down
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Beschrijving
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What if just 31 days could shift your entire outlook on life?A heartfelt, practical guide to rising above stress, grief, negativity, and uncertainty. Inspired by personal loss, global upheaval, and a lifelong spiritual journeyFrom gratitude journaling and breathwork to forgiveness, laughter, nature, service and self-reflection, each entry invites you to pause, reset, and intentionallyraise your vibration.With space to reflect and actionable tools you can implement immediately, this book becomes more than a read...it becomes a companion.
Beschrijving
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What if just 31 days could shift your entire outlook on life?A heartfelt, practical guide to rising above stress, grief, negativity, and uncertainty. Inspired by personal loss, global upheaval, and a lifelong spiritual journeyFrom gratitude journaling and breathwork to forgiveness, laughter, nature, service and self-reflection, each entry invites you to pause, reset, and intentionallyraise your vibration.With space to reflect and actionable tools you can implement immediately, this book becomes more than a read...it becomes a companion.
AmazonPagina's: 138, Paperback, The Good House
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