40 and Thriving: A Woman's Complete Hormone Reset Plan to Lose Weight, Sleep Better, Balance Your Mood, Reclaim Vitality
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11,87 |
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11,87 |
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12,50 |
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Beschrijving
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The book your doctor didn't give you. When Hormone health for women over 40 - weight loss, sleep improvement, mood balance, anti-aging, it's easy to feel lost, dismissed, or overwhelmed by conflicting advice. This book cuts through the noise with clear, evidence-based guidance you can actually use. Inside, you'll find: Honest explanations of what's happening in your mind Practical, immediately actionable strategies > Ideal for: Women over 40 experiencing perimenopause symptoms, weight gain around the waist, insomnia, fatigue, mood swings, and aging anxiety. Working women who feel exhausted but doctors say nothing is wrong.
Beschrijving
(1)
The book your doctor didn't give you. When Hormone health for women over 40 - weight loss, sleep improvement, mood balance, anti-aging, it's easy to feel lost, dismissed, or overwhelmed by conflicting advice. This book cuts through the noise with clear, evidence-based guidance you can actually use. Inside, you'll find: Honest explanations of what's happening in your mind Practical, immediately actionable strategies > Ideal for: Women over 40 experiencing perimenopause symptoms, weight gain around the waist, insomnia, fatigue, mood swings, and aging anxiety. Working women who feel exhausted but doctors say nothing is wrong.
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