7 Minutes of Magic: Recharge Your Body Each Day with Qi Gong
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Beschrijving
Bol
A quick fitness routine, designed to help practitioners to jump-start a day and relax better at night, draws on three Eastern fitness disciplines as well as Western exercise techniques to outline a seven-minute workout for weekdays, in a guide that is complemented by longer weekend exercise recommendations. Reprint. 10,000 first printing.
Beschrijving
(2)
Bol
A quick fitness routine, designed to help practitioners to jump-start a day and relax better at night, draws on three Eastern fitness disciplines as well as Western exercise techniques to outline a seven-minute workout for weekdays, in a guide that is complemented by longer weekend exercise recommendations. Reprint. 10,000 first printing.
AmazonPagina's: 208, Editie: Illustrated, Paperback, Avery
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