A Little Bit Better...: each and every day

Bol

"You're gonna find that a little bit better is a real big deal."In this practical and uplifting guide, 80-year-old author Bruce Campbell proves that personal transformation doesn't require drastic change-just small, consistent steps taken each day. Drawing from decades of life experience, personal research, and his own journey with Parkinson's disease, Campbell offers hundreds of simple, actionable ideas across every area of life: health, wealth, spirituality, work, relationships, and personal growth.Whether you want to drink more water, start a side business, meditate for five minutes, or finally let go of a past grudge, this book provides the encouragement and structure to begin. With built-in reflection spaces, 30-day and 100-day challenges, and a warm, conversational tone, A Little Bit Better... is for anyone ready to stop waiting for the "perfect moment" and start becoming the person they want to be-one small step at a time.

Amazon

Pagina's: 156, Paperback, BRUCE CAMPBELL