A Mindful Meditations Colouring Book

Pairing images chosen for their calming themes with quotes and meditation exercises, the colouring book takes the relaxing effect of colouring a step further. Gather your pencils or markers, find your space and concentrate on the page to set the stresses of the world aside. Unwind and ease your mind with this beautifully crafted colouring book, filled with soothing illustrations designed to melt away stress. Colouring in has proved over the years to be a supreme form of relaxation, a way to concentrate on a task and remove yourself from the stresses and strains of the world. This book takes the concept a step further, with quotes and meditation exercises alongside the images to colour. The images are chosen for their calming themes. Just make a selection of pencils or markers, find your space and start to wind down. ABOUT THE SERIES: The bestselling Arcturus Creative Colouring series brings together delightful colouring books designed to relax the mind and inspire creativity. Printed on thick, high-quality paper, these bold and beautiful artworks present a wonderful colouring challenge.