a Stranger in My Own Body: Perimenopause & Menopause Guide to Changing Body, Strange Symptoms What Actually Helps

"Is this even normal?" >A Stranger in My Own Body sorts eight symptoms most books treat as separate problems: weight that won't move, joints that ache for no reason, hair thinning at the part, sleep that won't hold, plus the ones nobody names out loud, tinnitus, burning mouth, the sensation of something crawling on skin that isn't there. No eleven-item list. No guessing. Just what's connected, and exactly what to do about it. Inside: - The Body Pattern Sort, your five-minute starting point- A 90-day reset built around what's actually driving the changes Straight answers on weight, muscle, bone, joints, hair, and swelling- The symptoms most books skip entirely- A doctor script that actually gets you heard One sort. One plan. Start today. This book is for women navigating perimenopause and menopause, tired of being told it's just aging, just stress, or just something to endure.