A Sufi Book of Mindfulness and Presence

This is not a book to be read quickly.It is a book to be entered.In A Sufi Book of Mindfulness and Presence, Shaykh Abdul Wahid offers a series of short poems, reflections, and practices - each one a doorway into stillness, sensing, and inner awakening.Drawing from the Sufi tradition of dhikr (remembrance) and the Fourth Way teaching of self-remembering, this work invites the reader into a deeper relationship with presence-not as a concept, but as a lived experience.Across three movements - - The Practice of Attention - The Practice of Presence - The Presence Beyond Self- the reader is gently guided from simple acts of awareness toward a profound recognition: that presence itself is prayer, and awareness itself is mercy.This is a book to read slowly, and carry into ordinary moments - walking, breathing, listeningEach page offers a quiet turning inward: to feel the breath, to sense the body, to remember oneself in the act of living.There are no techniques here - only invitations. No system - only a way of seeing.For readers of spiritual poetry, contemplative practice, and mindful living, this book offers a rare simplicity: Not something to learn - but something to remember.

Pagina's: 69, Paperback, Independently published