Aduna Organic Fonio Super-Grain - 6 x 250g Packs

BENEFITS: Fonio is an ancient Super-Grain that has been grown in West Africa for 5,000 years. Described as the “new quinoa”, Fonio is a naturally gluten-free, nutrient-dense, low GI grain that is suitable for coeliacs and those with gluten intolerance. It is a rich source of iron, amino acids and a source of zinc, vitamin B1 & B3 and phosphorus, supporting a wide range of health benefits including helping reduce tiredness & fatigue. EASY TO USE: Aduna Fonio is deliciously nutty with a light, fluffy texture and cooks in just 3 minutes. Prewashed for your convenience, Fonio can be used as an alternative to rice, quinoa or couscous in salads, soups, stews, stir-fries or as a side dish. It also makes a delicious, creamy porridge. PREMIUM QUALITY: All our products are fully compliant with European Union regulations and every batch is tested to ensure superior quality VEGAN & CERTIFIED ORGANIC: Aduna Fonio Super-Grain is certified organic by Soil Association. All Aduna products are natural with no added sugar, preservatives, additives, gluten, wheat or dairy ingredients. It is also Kosher certified. ETHICALLY SOURCED: Aduna Fonio is grown by 320 women smallholders in Tiebe, Southern Mali, one of the poorest, driest regions on the planet. These women have over 1,000 dependents whose basic needs are now taken care of thanks to the new incomes generated by fonio. Planting fonio helps regenerate soil, reducing the negative effects of climate change.