After the Trauma A NICU Mom's Guide to Recovery, Self Care, & Restoration

Often, moms and families of newborns and children born early can unknowingly feel isolated and alone in their situation, their feelings, health, mental health, and direction forward. This groundbreaking motivational journal and testimonial is shared by a two-time NICU mom. After giving birth once as a teenage single parent and then as a married mother of a college student, each experience was unique, leaving pieces to pick up and "get over."Have you ever felt you just needed to get over it? Felt it's not that serious, or you're making a big deal out of nothing?!You can't. It is. You aren't.Your needs, thoughts, and feelings matter. There is a place and space for you to be vulnerable as you process and heal. You can also live your best life as you do! One day at a time. One choice at a time.Be gentle with yourself. You're doing way better than you've given yourself credit for.You are not alone in this journey.