After Work Reset: A 10 Minute Journal to Unwind, Reflect, and Release Stress
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9,54 |
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10,99 |
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Beschrijving
Bol
After-Work Reset is a 10-minute evening journal to help you mentally reset after work.When you carry office stress into your evenings, sleep, and personal life, this journal gives you a simple way to pause, reflect, and reset - while building healthier work-life balance.Inside, you'll find gentle prompts to: - Release mental overload- Create healthy boundaries between work and rest- Acknowledge small wins- Build a calming nightly routine- Sleep with a lighter, clearer mindNo perfection. No hustle. No rules.Just a few honest minutes for yourself.A thoughtful gift for working professionals, students, and anyone who deserves a peaceful end to the day.
Beschrijving
(2)
After-Work Reset is a 10-minute evening journal to help you mentally reset after work.When you carry office stress into your evenings, sleep, and personal life, this journal gives you a simple way to pause, reflect, and reset - while building healthier work-life balance.Inside, you'll find gentle prompts to: - Release mental overload- Create healthy boundaries between work and rest- Acknowledge small wins- Build a calming nightly routine- Sleep with a lighter, clearer mindNo perfection. No hustle. No rules.Just a few honest minutes for yourself.A thoughtful gift for working professionals, students, and anyone who deserves a peaceful end to the day.
AmazonPagina's: 84, Paperback, Notion Press
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