Aging as A Spiritual Practice: Contemplative Guide to Growing Older and Wiser

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Bol The meditation teacher and best-selling author of Work as a Spiritual Practice outlines a vision of the aging process based on the Buddhist tenet about the inevitability of change, defining four key stages of aging while sharing scientifically based counsel about awareness, adapting and acceptance. Reprint.

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The meditation teacher and best-selling author of Work as a Spiritual Practice outlines a vision of the aging process based on the Buddhist tenet about the inevitability of change, defining four key stages of aging while sharing scientifically based counsel about awareness, adapting and acceptance. Reprint.


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Merk Avery
EAN
  • 9781592407477
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