Aging with Strength: Prevention and Care of Frailty in the Elderly/¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿

All in One Book: Sleep Regulation, Nutritional Support, Medication Safety, Exercise, Risk Prevention, and Psychological Adjustment¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿This book is authored by experts from a top-tier hospital with extensive experience in geriatric care, presenting the latest advancements in the field of frailty care for the elderly. The content comprehensively covers foundational knowledge of geriatric frailty, as well as insights from medical, nursing, and home-based self-management perspectives. It includes guidance on symptom assessment, daily living precautions, self-care techniques, rehabilitation exercises, pre-hospital management of sudden complications, and psychological relaxation methods, all designed to help readers implement scientific approaches to frailty prevention and management.By providing a clear understanding of geriatric frailty, this book empowers elderly readers to develop self-management skills and build confidence in adopting scientifically sound home-based care practices.¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿