All I Need to Be

From spiritual activist, racial justice educator, and bestselling author Rachel Ricketts comes an inspiring picture book that guides children in heart-centered and mindfulness-based practices in the face of fear, anxiety, and racial injustice. From spiritual activist, racial justice educator, and bestselling author Rachel Ricketts comes an inspiring picture book guiding children in heart-centered and mindfulness-based practices in the face of fear, anxiety, and racial injustice. Hold on to what matters; to joy and being free. When the world gets to be too much, we can always take a moment to look within ourselves for love, support, and healing. This lyrical mindfulness guide filled with an inspiring, positive self-esteem message helps young ones, especially Black and Brown children, feel big feelings and celebrate their whole being. Includes a special author’s note and guide for caregivers to help little ones get embodied when their feelings get too big to handle.