An Hour for A Decade

Name: An Hour for A Decade
Brand: Dorendra Bahadur Thapa
SKU: 2877d8b57fd013cae0fab0542f6d3508

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Bol An Hour for a Decade by Dorendra Bahadur Thapa is a practical guide to personal transformation through the power of compounding daily habits. Thapa introduces the 30+15+15 Model-30 minutes of movement, 15 of meditation, and 15 of strategic planning-to bridge the gap between intention and action. By dedicating just one hour daily, readers can achieve extraordinary results in health, wealth, and purpose over a decade. Moving beyond fleeting motivation, the book emphasizes intentional discipline and lifelong skills. It is an essential roadmap for anyone seeking to design a resilient, 100-year legacy built on consistency and clarity.

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Beschrijving (1)

An Hour for a Decade by Dorendra Bahadur Thapa is a practical guide to personal transformation through the power of compounding daily habits. Thapa introduces the 30+15+15 Model-30 minutes of movement, 15 of meditation, and 15 of strategic planning-to bridge the gap between intention and action. By dedicating just one hour daily, readers can achieve extraordinary results in health, wealth, and purpose over a decade. Moving beyond fleeting motivation, the book emphasizes intentional discipline and lifelong skills. It is an essential roadmap for anyone seeking to design a resilient, 100-year legacy built on consistency and clarity.

Lees meer