An Introduction to Diabetes & The Cycle of Health: Your Guide Living Best Life with

If you or someone you love has diabetes, This guide will help you understand what is happening and what to do next. Diabetes can feel overwhelming-but you don't have to solve it alone. >Inside, you will discover: - What diabetes really is and how it affects your body- The Cycle of Health: a simple framework for learning and practicing diabetes self-management- Your healthcare team and the essential tools you will need- First steps for monitoring blood sugar, taking medications, staying active, and eating well- How to protect your health and prevent complications- Practical tips for developing emotional resilienceWritten by: Lolis Rocha, RN, BSN, MHA, CDCES -a Certified Diabetes Care and Education Specialist with over 20 years of experience-this guide makes quality diabetes education accessible to everyone. Whether you've just been diagnosed or are supporting someone with diabetes, this book gives you the foundation you need to live fully with diabetes!