Anatomy for Yoga with Paul Grilley
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Yin Yoga expert Paul Grilley explains the often-overlooked effect of anatomy on Yoga poses, including the differences between compressive and tensile stresses, and the influence of skeletal structure. This release includes both lectures and demonstrations.
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Beschrijving
Bol Partner
Yin Yoga expert Paul Grilley explains the often-overlooked effect of anatomy on Yoga poses, including the differences between compressive and tensile stresses, and the influence of skeletal structure. This release includes both lectures and demonstrations.
Beschrijving
(2)
Bol Partner
Yin Yoga expert Paul Grilley explains the often-overlooked effect of anatomy on Yoga poses, including the differences between compressive and tensile stresses, and the influence of skeletal structure. This release includes both lectures and demonstrations.
AmazonAnatomy for Yoga with Paul Grilley
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