Ancient Wisdom Modern Kitchen

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The ancient Asian practice of cooking with healing herbs and other therapeutic foods meets Western palates and kitchens in these quick, easy, delicious recipes Award-Winner in the Cookbooks: International category of the 2010 International Book Awards Ancient Wisdom, Modern Kitchen reveals how easy it is to tap into the 3,000-year-old secrets of the Eastern healing arts. This entertaining and easy-to-use book provides scores of delicious recipes, anecdotes about various herbs and foods, and all you need to know about acquiring ingredients- even if you don't know the difference between a lotus seed and the lotus position. Highlighting"superfoods,” such as goji berries, as well as more familiar ingredients like ginger, garlic, and mint, Ancient Wisdom, Modern Kitchen includes indispensible information: ? An overview of traditional Chinese medicine, herbs, and food therapy ? Details on 100 healthy Asian ingredients ? Healing recipes for common health concerns, including fatigue, menopause, high cholesterol, weight control, and diabetes

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Pagina's: 362, Editie: Illustrated, Paperback, Da Capo Lifelong Books