If you feel that you need the other person in order to live your own life, then this is your book.Some people love intensely, but also with fear. They need constant signs that they still matter. They feel deeply... and suffer in silence.This book is for them.In Anxious Attachment, Adriana Casanova explores with sensitivity and depth one of the most common and least understood attachment styles: the fear of losing the other person when love turns into need. Through attachment psychology, emotional reflection, and relatable examples, the author guides the reader in recognizing the patterns that create dependence, anxiety, jealousy, and emotional hypervigilance.Without labels or judgment, this book offers deep understanding and practical tools to begin building safer relationships, where love is not a constant source of distress, but a place of calm and choice.Because love should not hurt. And because it is possible to learn how to be with someone without losing yourself.
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