Ashwagandha
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12,50 |
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Beschrijving
Bol
For centuries, Ashwagandha (Withania somnifera) has been revered in Ayurveda as the "Herb of Strength" - a powerful adaptogen that helps the body fight stress, boost energy, and restore balance. In today's fast-paced, stressful world, this ancient herb offers timeless healing for the modern mind and body. In "Ashwagandha: The Ancient Herb of Strength, Calm, and Vitality", author Manish Kumar combines traditional Ayurvedic wisdom with modern science to present a complete guide to understanding, using, and even growing this remarkable plant at home.
Vergelijk aanbieders (1)
Beschrijving
(1)
For centuries, Ashwagandha (Withania somnifera) has been revered in Ayurveda as the "Herb of Strength" - a powerful adaptogen that helps the body fight stress, boost energy, and restore balance. In today's fast-paced, stressful world, this ancient herb offers timeless healing for the modern mind and body. In "Ashwagandha: The Ancient Herb of Strength, Calm, and Vitality", author Manish Kumar combines traditional Ayurvedic wisdom with modern science to present a complete guide to understanding, using, and even growing this remarkable plant at home.
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