Lulu.com

Asian Mind Body Techniques Revealed: Secrets for Reducing Stress and Improving Health

Name: Asian Mind Body Techniques Revealed: Secrets for Reducing Stress and Improving Health
Brand: Lulu.com
SKU: 94e471ee07a4a2e1c9c7aa7dd073594a

1/1

Afbeelding van Asian Mind Body Techniques Revealed: Secrets for Reducing Stress and Improving Health

Bol

Prijzen vanaf

21,45

Uitgelicht

	21,45	Naar shop
	21,45	Naar shop
	24,32	Naar shop
VERGELIJK ALLE AANBIEDERS (3)

Beschrijving

Bol Stress is a major health threat to us today's society. A unique feature of many forms of Asian exercise is the goal of achieving serenity. The exercises in this book were created to reduce the negative effects of stress on you. This manual, designed for both teachers and students, demystifies the methods and explains the science behind Asian Mind-Body exercises, including the techniques and theory to practice: T'ai-Chi Ch'uan, Ch'i Kung, Pa-Kua Chang, Hsing-I Ch'uan, Yoga, Aikido, Karate and Meditation.

Lees meer

Vergelijk aanbieders (3)

Sorteren op:

€ 21,45 Gratis verzending

€ 24,32 € 2,99 verzendkosten Totaal € 27,31

Beschrijving (1)

Stress is a major health threat to us today's society. A unique feature of many forms of Asian exercise is the goal of achieving serenity. The exercises in this book were created to reduce the negative effects of stress on you. This manual, designed for both teachers and students, demystifies the methods and explains the science behind Asian Mind-Body exercises, including the techniques and theory to practice: T'ai-Chi Ch'uan, Ch'i Kung, Pa-Kua Chang, Hsing-I Ch'uan, Yoga, Aikido, Karate and Meditation.

Lees meer