Autistically Me: How to understand and celebrate our autistic minds

ARE YOU READY TO BECOME AUTHENTICALLY, AUTISTICALLY YOU?Bradley Riches is an award-winning actor, but until hefound his voice at theatre school aged ten, he spoke onlya few words. Fast-forward a decade, and he not onlyappears on-screen, he's also a confident advocate for autismawareness. In this warm-hearted book, he tells us his storyand shares the toolkit of tips that have helped him thrive. Discover executive functioning strategies, self-acceptanceexercises, techniques for managing sensory overload, as wellas advice on understanding social cues and setting boundariesto create healthy relationships. Bradley also covers: Getting a diagnosisAutism and genderFlourishing in education and workTapping into creative passionsFinding your community With cutting-edge research from the charityAutistica throughout, plus advice for supportivefamily members and friends, this life-changing bookwill empower you to embrace your unique mind!

Pagina's: 208, Editie: New, Paperback, Duncan Baird Publishers