Back Rx
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Providing an effective alternative to invasive and painful surgery, this practical self-paced program includes a gentle workout--which combines breathing techniques, self-massage tips, and a range of exercises based on pilates and ancient yoga positions--designed to eliminate low-back pain. Original.
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(1)
Providing an effective alternative to invasive and painful surgery, this practical self-paced program includes a gentle workout--which combines breathing techniques, self-massage tips, and a range of exercises based on pilates and ancient yoga positions--designed to eliminate low-back pain. Original.
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