Baguazhang: Theory and Applications

Bol

Suitable for beginner to advanced martial arts practitioners, this title offers a multitude of theory, fighting application, sequences, Qigong exercises, and weapons training. It focuses on Baguazhang, a popular Chinese martial art. This revised edition includes a complete redesign with an emphasis on reader usability and modern Chinese typography. Packed with over nine hundred photographs, this comprehensive text offers theory, martial applications, sequences, Qigong exercises, weapon training, and is an indispensable resource for those serious about Chinese martial arts. *Translation of ancient Baguazhang documents*Baguazhang Qigong*Basic Training*Body Conditioning*Eight Palms sequence and fighting set*Swimming Body sequence and martial applications*Bagua Deer Hook Sword sequence and martial applications

Amazon

Pagina's: 570, Editie: 2, Paperback, YMAA Publication Center