Balance - How Neurodivergent Adults Can Support Holistic Well-Being Across Work, Life and Personal Self-Care: Neurodiversity Wellbeing Self-Care

As a neurodivergent employee, your job isn't just about what happens when you're working - it's about how it affects the rest of your life.You get through the 9-5 each day. That means you're successful, right? But if you can't eat, can't sleep, and your hobbies and social life are falling by the wayside, then your job isn't working for you.In this book, you'll discover:· How to set up and maintain a work-life balance that works for you· How traits such as executive function and sensory processing differences show up in the workplace· How to understand what accommodations you need in the workplace and use the language to secure them· What employers can do to help neurodivergent employees to overcome barriers to workWith Jessica Dark's pragmatic and affirming guidance, you'll be equipped to build a successful career that isn't at the expense of your health and wellbeing.