Balanced

Bol

What does it really mean to be "balanced"-not as a trendy slogan, but as a daily way of thinking, living, leading, and recovering when life gets sharp? In Balanced, veteran executive and global strategist Lee W. Sargeant shares a practical, deeply reflective framework for building calm, clarity, and inner stability in a world that constantly demands more. Drawing on decades of leadership experience-and grounded in meditation, faith, and real-life lessons-this book introduces a simple but powerful model: the Balanced Triangle. At the heart of the method are three core anchors: Consciousness / Awareness / Faith / Honesty & Integrity Nothingness (a clear slate-resetting the mind when pressure rises) Timelessness (escaping the tyranny of the clock and returning to the "now") Written as an accessible, fast read (designed to be completed in about an hour), Balanced combines mindset, spirituality, and leadership insight into a straightforward practice you can return to every day-especially when life gets difficult. Inside this book, you'll discover how to: Use the Balanced Triangle as a daily "anchor" to stabilize your thoughts and emotions Reset your mind through stillness, nothingness, and focus on the present moment Apply balance during life's "rough edges"-stress, sleeplessness, grief, conflict, or uncertainty Stay balanced as a manager and leader under pressure and responsibility Bring balance into relationships with family, friends, and neighbors Build simple daily habits-breathing, reflection, music, meditation, prayer-that strengthen your inner foundation This book is for anyone who wants to feel more grounded-whether you're building a career, carrying leadership responsibility, navigating personal challenges, or simply searching for more peace and steadiness in everyday life. If you're ready to live with more calm, meaning, and clarity-start here.

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Pagina's: 366, Paperback, R. Matt Davis