Balanced As F*CK: Mastering the 8 Things that Matter

If you are grieving, it can feel like the world kept going, but you did not.Gathering the Pieces is a gentle guide for teens and adults learning how to live with loss. Through powerful stories and calm, reassuring guidance, Evelyn Widham helps you understand what grief is, why it feels so intense, and how to take small steps toward healing without pretending you are fine. Inside these pages, readers will find short, meaningful chapters that explain grief and how it affects the mind and body, true-to-life stories that help you feel seen, and reflection prompts and coping practices you can return to anytime. Above all, this book offers a supportive path forward, piece by piece, toward resilience, hope, and peace. This book does not ask you to forget what you have lost. It helps you carry it differently until wholeness feels possible again.

Pagina's: 269, Paperback, Infiniti Digital