Beat Diabetes in 6 Months: A 10 Step Plan That Actually Works!

Use this 6-month, 10-step plan to help you lower your glucose and A1C scores to nondiabetic levels. Reverse Diabetes with This Step-by-Step Plan While most diabetics know the steps required to reduce their blood sugar and prevent long-term bodily damage, making those changes can feel like climbing a mountain. But in Beat Diabetes in 6 Months, Dennis Pollock shows you that reducing blood sugar and living a healthier, more satisfying life is nearer than you think. Writing for diabetics, prediabetics, and never-wanna-become-diabetics, Dennis provides you with a game plan you can easily understand and implement to lower your glucose and A1c scores to nondiabetic levels. Alongside key practices such as reducing carbohydrates and time-restricted eating, you’ll also find a wealth of inspiring testimonies, healthy lifestyle tips, and delicious recipes that will keep you motivated while stopping your runaway blood sugar in its tracks. Go ahead—dare to make some changes. You’ll find that you can feel better now and better yet in the future. With a good doctor, a little knowledge, and a commitment to a challenging yet achievable path, you can beat diabetes for good!

Pagina's: 224, Paperback, Harvest House Publishers,U.S.