Becoming Embodied
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The book has 3 sections, the body, the mind, and awareness. Body is further segregated into Exercises, The Gut, and Sleep. Physical exercises, breathwork, and panchakarma tools are offered so that an all round development can be achieved.
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The book has 3 sections, the body, the mind, and awareness. Body is further segregated into Exercises, The Gut, and Sleep. Physical exercises, breathwork, and panchakarma tools are offered so that an all round development can be achieved.
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The book has 3 sections, the body, the mind, and awareness. Body is further segregated into Exercises, The Gut, and Sleep. Physical exercises, breathwork, and panchakarma tools are offered so that an all round development can be achieved.
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