Becoming Someone New !: Break Old Habits, Build Discipline, and Become the Healthiest Version of Yourself

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Bol Writing Style: Cinematic, Emotional Storytelling + Evidence-Based Coaching**Deep scenes. Real emotions. Modern psychology. Tactical, step-by-step coaching.I'll have a book that moves people and helps them change.Becoming Someone New!The Story of MarcusWhat if weight loss wasn't about willpower, meal plans, or motivation at all?What if it was about identity?In Becoming Someone New!, readers follow the emotional, honest journey of Marcus-a man trapped in a body and life that no longer felt like his own. At 342 pounds, exhausted and overwhelmed, Marcus reaches a quiet breaking point that forces him to confront the habits, thoughts, and emotional patterns that kept him stuck.This is not a quick-fix weight loss book. And it's not a motivational pep talk.It's a realistic, grounded story paired with practical coaching that explores why change is so hard-and how it actually happens.Through Marcus's struggles, setbacks, and small victories, readers learn: - Why emotional eating isn't a weakness-but a learned coping strategy- How discipline is built slowly, not discovered overnight- Why changing your identity matters more than changing your diet- How to start again after relapse-without shame- How consistency, not perfection, leads to lasting healthWoven throughout the story are clear psychological insights and simple frameworks readers can apply to their own lives-without extremes, guilt, or unrealistic expectations.This book is for anyone who: - Feels stuck in unhealthy patterns- Has "tried everything" and still struggles- Is tired of starting over- Wants real change that lastsBecoming Someone New! doesn't promise transformation in 30 days.It offers something better: A calm, honest path toward becoming healthier-physically, mentally, and emotionally-one decision at a time.If you're ready to stop fighting yourself and start understanding yourself, this book is where that journey begins.

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Writing Style: Cinematic, Emotional Storytelling + Evidence-Based Coaching**Deep scenes. Real emotions. Modern psychology. Tactical, step-by-step coaching.I'll have a book that moves people and helps them change.Becoming Someone New!The Story of MarcusWhat if weight loss wasn't about willpower, meal plans, or motivation at all?What if it was about identity?In Becoming Someone New!, readers follow the emotional, honest journey of Marcus-a man trapped in a body and life that no longer felt like his own. At 342 pounds, exhausted and overwhelmed, Marcus reaches a quiet breaking point that forces him to confront the habits, thoughts, and emotional patterns that kept him stuck.This is not a quick-fix weight loss book. And it's not a motivational pep talk.It's a realistic, grounded story paired with practical coaching that explores why change is so hard-and how it actually happens.Through Marcus's struggles, setbacks, and small victories, readers learn: - Why emotional eating isn't a weakness-but a learned coping strategy- How discipline is built slowly, not discovered overnight- Why changing your identity matters more than changing your diet- How to start again after relapse-without shame- How consistency, not perfection, leads to lasting healthWoven throughout the story are clear psychological insights and simple frameworks readers can apply to their own lives-without extremes, guilt, or unrealistic expectations.This book is for anyone who: - Feels stuck in unhealthy patterns- Has "tried everything" and still struggles- Is tired of starting over- Wants real change that lastsBecoming Someone New! doesn't promise transformation in 30 days.It offers something better: A calm, honest path toward becoming healthier-physically, mentally, and emotionally-one decision at a time.If you're ready to stop fighting yourself and start understanding yourself, this book is where that journey begins.


Productspecificaties

Merk Independently Published
EAN
  • 9798245189307
Maat


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