Best of Sattvik Foods: The Art and Science Complete Well-Being

Name: Best of Sattvik Foods: The Art and Science Complete Well-Being
Brand: Rupa Publications India Pvt Ltd.
SKU: bb3d2c3bf8ebb249526ac1c95c18dc47

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Bol In Best of Sattvik Foods, internationally renowned yoga and wellness guru Dr Hansaji Yogendra brings together the timeless principles of Ayurvedic nutrition through simple, wholesome foods and mindful living practices. Rooted in ancient wisdom and supported by modern understanding, this book explores not only what we eat, but also how food should be prepared, combined and consumed for maximum benefit.

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In Best of Sattvik Foods, internationally renowned yoga and wellness guru Dr Hansaji Yogendra brings together the timeless principles of Ayurvedic nutrition through simple, wholesome foods and mindful living practices. Rooted in ancient wisdom and supported by modern understanding, this book explores not only what we eat, but also how food should be prepared, combined and consumed for maximum benefit.

Lees meer