Beyond Thinking: Cultivating Awareness and Well Being in Education

Beyond Thinking challenges the belief that thinking alone drives learning, revealing through neuroscience and mindfulness how true educational transformation—and lasting well-being for both teachers and students—begins when we go beyond thought to cultivate awareness, balance, and wisdom. Beyond Thinking presents a radical idea: while thinking is the superstar of education, the pervasive crisis of student mental health and chronic teacher stress proves we must learn to go beyond thinking to find well-being and wisdom. This book offers an essential roadmap for cultivating mindfulness—the awareness that allows us to use our powerful minds as tools without being trapped by unhelpful patterns like the inner critic or the worry spiral. Backed by neuroscience and grounded in practical skills, Beyond Thinking shows how education can align with the universal aspiration of well-being. It highlights how meaningful transformation in education begins with the adults, leading to a lasting impact on students.

Pagina's: 200, Paperback, Bloomsbury Academic