Big Feelings Are OK: When Plans Change: A Gentle Story About Disappointment, Flexible Thinking, and Coping With Unexpected Changes

Does your child struggle when plans suddenly change?Maybe the park is closed. A favourite activity is cancelled. The weather ruins a special day.For many children, unexpected changes can bring big feelings such as disappointment, frustration, worry, or overwhelm.In this gentle and reassuring story, Otis the Otter discovers that sometimes things do not go according to plan. With support from Mum, he learns how to: - Notice body clues- Name his feelings- Use calming breathing techniques- Practice flexible thinking- Find new ways to enjoy the dayThrough relatable situations and comforting illustrations, children learn that it is okay to feel disappointed and that big feelings can be managed in healthy ways.Perfect for children who benefit from extra support with emotional regulation, transitions, routine changes, anxiety, flexible thinking, and coping skills.A warm and encouraging addition to the Big Feelings Are OK series.

Pagina's: 51, Paperback, Independently published