Bikram's Beginning Yoga Class: Revised and Updated

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Bol Partner Completely revised and highlighted by intructional black-and-white photographs, a classic guide to yoga introduces a wide range of poses and exercises, discusses the health benefits to be derived from them, and explains how to incorporate them into one's daily life. Original.

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Completely revised and highlighted by intructional black-and-white photographs, a classic guide to yoga introduces a wide range of poses and exercises, discusses the health benefits to be derived from them, and explains how to incorporate them into one's daily life. Original.


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Merk TarcherPerigee
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  • 9781585420209
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