Independently Published

Boundaries: Small steps for saying no and meaning it

Name: Boundaries: Small steps for saying no and meaning it
Brand: Independently Published
SKU: fba4feb0b6ba61c4c004451c5807542a

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Bol

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Beschrijving

Bol Saying no takes about four seconds. The three days afterward are where most boundaries collapse. This book skips the theory and gives you what actually works: the test that tells a boundary from a wish, saying no in a single line, dropping the apology, explaining less than you think you need to, getting through the guilt window, handling the second ask and resetting a boundary you've already let slide. No padding. No filler chapters. Just the fix.

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Beschrijving (1)

Saying no takes about four seconds. The three days afterward are where most boundaries collapse. This book skips the theory and gives you what actually works: the test that tells a boundary from a wish, saying no in a single line, dropping the apology, explaining less than you think you need to, getting through the guilt window, handling the second ask and resetting a boundary you've already let slide. No padding. No filler chapters. Just the fix.

Lees meer