Bowls of Goodness: Grains + Greens: Nutritious Climate Smart Recipes for Meat free Meals

Inspirational recipes that celebrate whole grains and fresh greens, which are ultiimately the foundation of a lot of the most healthy and delicious vegetarian food historically and today. Whole grains and fresh greens are food soulmates that offer a winning combination for health, vitality and climate-friendly cooking.From power breakfasts to grain bowls, warming soups and stews to satisfying salads, Nina Olsson's inspirational collection of versatile and tasty meat-free recipes makes for quick and easy bowls of goodness.Each recipe features nutrient-rich sources of fibre, vitamins and minerals that not only reduce the risk of stroke, type 2 diabetes and heart disease, but also contribute to better weight maintenance and are naturally anti-inflammatory. Grains and greens have never been more delicious and nutritious.

Pagina's: 192, Hardcover, Kyle Books