Brain and Heart - It's not Fair: A children's book about big feelings, anger learning you're alone

When Ruby doesn't get a turn on the swings, her feelings get BIG-fast, hot, and impossible to stop.She yells. She kicks. It feels like too much.But then something different happens.Heart comes close. Heart stays.And slowly, without being told what to do, Ruby's body begins to settle. Not because she fixed it. Not because she tried harder.But because she wasn't alone.Heart and Brain: It's Not Fair is a beautifully simple, emotionally grounded picture book that helps children understand their big feelings-without shame, pressure, or quick fixes.Instead of teaching kids to "calm down," this story shows what really helps: connection, presence, and being seen.Perfect for:children navigating anger, frustration, and "it's not fair" momentsparents who want to support emotional regulation without power strugglestherapists, teachers, and caregivers teaching connection-based regulationThis book helps children learn:feelings don't have to go away to feel betterthey don't have to handle big emotions aloneeven when they feel like too much... they are still okay, and still lovedA powerful read-aloud for building emotional safety, connection, and resilience-one page at a time.

Pagina's: 48, Paperback, Mom's Library Press