Independently Published

Breaking the Cycle: A Practical Recovery Guide to Overcoming Gambling Addiction and Rebuilding Your Life

Name: Breaking the Cycle: A Practical Recovery Guide to Overcoming Gambling Addiction and Rebuilding Your Life
Brand: Independently Published
SKU: 480331c58349b090676e0a21017f3dd4

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Bol What if the next bet really is the one that changes everything, but not in the way you hoped? >Gambling can become a painful cycle of excitement, losses, chasing money, regret, promises to stop, and starting again. Breaking that cycle requires more than simply telling yourself to stop. It requires understanding what drives the behaviour and learning how to respond differently. This book offers a practical starting point for your recovery journey. It combines honest reflection, practical guidance, and recovery worksheets to help you examine your gambling habits, recognize your triggers, face the consequences, manage difficult moments, and take meaningful steps toward a life beyond gambling. >You cannot change yesterday. >Break the cycle. Rebuild your life.

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Beschrijving (1)

What if the next bet really is the one that changes everything, but not in the way you hoped? >Gambling can become a painful cycle of excitement, losses, chasing money, regret, promises to stop, and starting again. Breaking that cycle requires more than simply telling yourself to stop. It requires understanding what drives the behaviour and learning how to respond differently. This book offers a practical starting point for your recovery journey. It combines honest reflection, practical guidance, and recovery worksheets to help you examine your gambling habits, recognize your triggers, face the consequences, manage difficult moments, and take meaningful steps toward a life beyond gambling. >You cannot change yesterday. >Break the cycle. Rebuild your life.

Lees meer