Independently Published

Building Good Habits: Small Steps for Habits That Actually Stick

Name: Building Good Habits: Small Steps for Habits That Actually Stick
Brand: Independently Published
SKU: 1b222cba0f8c8c8f10d8757500273a4b

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	10,69	Naar shop
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Beschrijving

Bol Motivation runs out by February. Habits that last run on a system small enough to survive your worst week. This book skips the theory and gives you what actually works: starting absurdly small, stacking a new habit onto one you already have, an environment that does the work for you, tracking without becoming a slave to the tracker, never missing twice and rebuilding after a long relapse. No padding. No filler chapters. Just the fix.

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Beschrijving (1)

Motivation runs out by February. Habits that last run on a system small enough to survive your worst week. This book skips the theory and gives you what actually works: starting absurdly small, stacking a new habit onto one you already have, an environment that does the work for you, tracking without becoming a slave to the tracker, never missing twice and rebuilding after a long relapse. No padding. No filler chapters. Just the fix.

Lees meer