Calm and Steady
Uitgelicht
|
16,95 |
Naar shop
|
| VERGELIJK ALLE AANBIEDERS (1) | ||
Beschrijving
Bol
Calm & Steady: A Workbook for Centering is a guided resource designed to bring moments of structure, safety, and creativity to people living with mental health. Through grounding exercises, calming affirmations, and simple art-based activities, this workbook encourages focus, emotional balance, and self-expression.Inside, you'll find: Step-by-step activities such as tracing, dot-to-dot, coloring, and journaling. Gentle affirmations that reinforce safety and calmness. Creative exercises that invite reflection, imagination, and grounding. Visual prompts designed with soothing shapes, nature themes, and structured layouts.This is not a replacement for professional treatment but a companion tool to encourage daily moments of calm.
Vergelijk aanbieders (1)
Beschrijving
(1)
Calm & Steady: A Workbook for Centering is a guided resource designed to bring moments of structure, safety, and creativity to people living with mental health. Through grounding exercises, calming affirmations, and simple art-based activities, this workbook encourages focus, emotional balance, and self-expression.Inside, you'll find: Step-by-step activities such as tracing, dot-to-dot, coloring, and journaling. Gentle affirmations that reinforce safety and calmness. Creative exercises that invite reflection, imagination, and grounding. Visual prompts designed with soothing shapes, nature themes, and structured layouts.This is not a replacement for professional treatment but a companion tool to encourage daily moments of calm.
Productspecificaties
| EAN |
|
|---|---|
| Maat |
|
Prijshistorie
Prijzen voor het laatst bijgewerkt op:
Gerelateerde resultaten
