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Chair Tai Chi for Seniors Over 60: Gentle 10-Minute Seated Routines to Improve Balance, Mobility, Flexibility, Strength, and Calm—with a Fully Illustrated 28-Day Plan

Name: Chair Tai Chi for Seniors Over 60: Gentle 10-Minute Seated Routines to Improve Balance, Mobility, Flexibility, Strength, and Calm—with a Fully Illustrated 28-Day Plan
Brand: Independently Published
SKU: f12f3639a70c8476d2e6d67b159cf10b

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Chair Tai Chi for Seniors Over 60: Gentle 10-Minute Seated Routines to Improve Balance, Mobility, Flexibility, Strength, and Calm—with a Fully Illustrated 28-Day Plan

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Chair Tai Chi for Seniors Over 60: Gentle 10-Minute Seated Routines to Improve Balance, Mobility, Flexibility, Strength, and Calm—with a Fully Illustrated 28-Day Plan